What is Wysa ?
Wysa is a mobile app that can help you better manage your mood and mental health. It's like a friend who can talk to you anytime, anywhere, and is very useful especially when you feel anxious or stressed.
What can Wysa do for you?
Safe and reliable space for confiding: You can share your feelings anonymously without worrying about being judged. Wysa will listen carefully and will not disclose your personal information.
Emotion Management Tools: Wysa uses artificial intelligence technology to provide a variety of tools to help you cope with negative emotions such as anxiety and stress. These tools are simple and easy to use and can be easily used even for first-time users.
Free and convenient: Wysa is free and you can use it anytime, anywhere. Just download the app and you can get support.
Who is Wysa suitable for?
If you feel anxious, stressed, depressed, or just need a friend who listens to you, Wysa can help. It is especially suitable for those who have challenges during the pandemic or life.
How does Wysa help you?
Wysa will not replace professional psychotherapy, but it can serve as a great addition. It can help you:
Identify and understand your emotions
Learn skills to deal with negative emotions
Find ways to relieve stress
Find professional help when needed
Wysa is a friendly, easy to use app that helps you take care of your mental health. If you want to know more, download the app and give it a try!